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Class Groups |
Objective of Class |
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Beginner: |
Gaining confidence and developing floating skills. |
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Breather: |
Improving their freestyle arm stroking and back floats. Introduced to freestyle breathing and diving. |
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Mini- |
Swimming lengths (10m) of backstroke and freestyle - |
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Learner Improver Introduction: |
With the aid of flippers, pupils learn the skills required to swim freestyle with the 'bent arm' recovery and advance further their technique in backstroke, breaststroke and butterfly. |
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Learner Improver: |
Swimmers still count to 4 on their backs when swimming their freestyle. Basics of backstroke, breaststroke and butterfly also taught.. |
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Improver 1: |
Swimmers now only take 1 breath on their backs when swimming their freestyle breathing. Further basics of backstroke, breaststroke and butterfly also taught. |
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Improver 2: |
Swimmers now introduced to freestyle breathing to the side. Once competent at this, swimmers are encouraged to join the Aquajets Swim Club where the emphasis is on advanced stroke technique, endurance, fitness and speed work. |