|
Class Group |
Objective of Class |
|
Level 1: The Tadpole |
Gaining confidence and developing floating skills. |
|
Level 3: The Frog |
Gaining confidence with face down in the water and back floats. |
|
Level 4: The Starfish |
Advancing floating skills - |
|
Level 5: The Crab |
Improving the freestyle arm action, with an introduction to breathing and diving. |
|
Level 6: The Sea Otter |
Starting to swim freestyle by self. Starting to roll and breathe with little help from the coach. |
|
Level 7: The Fish |
Swimming lengths (10m) of backstroke and freestyle. Progressing from large armband, to small, to no armband. Introduced also to breaststroke, butterfly and diving. |